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Date:
March 19, 2019
Time:
1:15 PM - 2:15 PM
Time Details:
Pre-register by Friday, March 15, 2019
Location:
Robert E. Reid, Sr. Recreation Center
Address:
Defense Road
Route 25A

Shoreham, NY 11786
Contact:
631-744-2601
Cost:
$35.00 for a 6 week session
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Senior Self Defense

Tuesday, March 19, 2019

Seniors learn self defense techniques and concepts and how to turn AARP into awareness, attitude, repetition, precision, with drills and exercise, self defense techniques require no special strength or flexibility and can help minimize the damage from attempts of violence against seniors.