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Event Details

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Date:
October 18, 2021
Time:
9:00 AM - 11:00 AM
Time Details:
Register by Tuesday, September 7
Location:

Now on Zoom

Contact:
631-744-2601
Cost:
$30.00 for 6 week session
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Meditation Class

Monday, October 18, 2021

A wonderful way to begin your day and week! Participants will learn how to reduce stress levels in our group meditation format. In addition, they will learn various ways to quiet the mind.

Participating in Class

At the start of each week you will be sent a Zoom link allowing you to participate in that week's “live” class. Once that zoom session is complete all registered students, regardless of participating in the “live” class or not, will be emailed a recorded video file of that week's class that can be played and replayed at your leisure.


*Please note: you must have a working smart phone or laptop/computer with a webcam to participate in the zoom class.