Calendar

Return to Previous

Event Details

View Map
Date:
April 6, 2023 - May 11, 2023
Time:
5:00 PM - 6:00 PM
Time Details:
Pre register by Monday, April 3
Location:
Robert E. Reid, Sr. Recreation Center
Address:
Defense Road
Route 25A

Shoreham, NY 11786
Contact:
631-451-5306
Cost:
$45.00 per 6 week session
Facebook Twitter Email

Yoga for All

Thursday, April 6, 2023


This class is suitable for beginners and for those who wish to build a stronger foundation in yoga. Practicing yoga helps to relieve pain and stiffness, clears out the mind, stimulates energy flow and is great for your body, mind and spirit. Students will learn deep breathing, stretching and balance techniques. Ages 16+. Please bring water and a yoga mat.

Map
Agenda
Facility Submit Event Print Email Event Subscription View RSS Feeds Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda