April 24, 2023
2023-04-24T18:00:00
Pre-register by Thursday, April 13, 2023
Shoreham Recreation Center / Robert Reid
1 Defense Hill Road
Shoreham, NY 11786
$40.00 per 6-week session
Fun Fitness: Strength Training
Monday, April 24, 2023
Warm up with cardio and build strength for your body. Class is tailored to beginners or the more experienced in order to meet the needs of the participants. Bring handheld weights (your choice of two weights, 1 lb. - 5 lbs.) yoga mat and water. ages 16+.